For 9 months I've used the phrase
"next year" to the point that I could make that statement without a
second thought. Now, I must pause in realization that I have less than 4
months of preparation time left before I head out West to hike THIS
year.
I recently completed a half marathon without any serious
physical preparation. IT SUCKED! In comparison, I have completed halves
in the past that included preparation and I realized how physical
preparation is important for success not just physically but mentally as
well. I plan on applying this lesson to my PCT thru hike preparation. I
will be focusing my efforts on fitness these next few months, more
specifically, my trail fitness compared to finances and/or gear.
Once
a week I have set up a plan to hike double digit miles with a pack on.
Yesterday I covered 10 miles with 10 lbs. My goal is to increase my pack
weight up to 40 lbs over the next two weeks and gradually increase my
mileage to 30 miles in a single day. I'm fortunate enough to reside in
an area where I have the ability to hike these big miles practically in
my backyard (less than 3 miles from my apartment).
I
do have to admit that I don't have the ability to adequately prepare
physically for desert hiking especially during the winter months. Any
suggestions for an East Coast environment?
It has been two years
since I have completed any substantial hiking trips and almost 5 years
since I stepped foot on the approach trail of the AT. It's been way too
long...
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